I create spaces where people feel safe enough to be honest about who they are & what they really want.

Nervous system + polyvagal theory meets positive psychology + practical wellbeing tools.

My Approach

I’m a passionate advocate for choice and nuance in healthcare, lifestyle and parenting. I share from the heart and connect with the audience on an emotional level.

*I do sometimes swear - sorry about that.

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Topics I love to talk about

Nervous system safety, polyvagal theory & belonging.

Practical positive psychology for wellbeing.

Birth, biomechanics & the impact of birth trauma.

The critical period - the first 1001 days.

In-person & online

I’m just as happy to speak on stage at big events as I am facilitating intimate group discussions in cosy conference rooms.

I’m also available for online webinars & workshops for your group or membership.

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