Gentle, family focused care in North Essex

Pregnancy & Paediatric Chiropractic Care in Colchester, Essex.

Your body is innately intelligent and knows exactly what it needs to do - sometimes it just needs a little extra support to thrive.

Coming Soon to Colchester

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Opening January 2027

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Coming Soon to Colchester ✨ 🪩 ✨ Opening January 2027 ✨ 🪩 ✨

Jump On The Waitlist

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Jump On The Waitlist 💌

Compassionate Care for Mums, Babies & Families.

I’m Sarah Keen, and I offer pregnancy and paediatric chiropractic care with a special focus on pregnancy biomechanics, postpartum recovery, and supporting newborns with breastfeeding difficulties.

My practice is built around a relaxed, welcoming environment combined with clinical excellence. I’m used to baby sick, crawling toddlers, and dish out plenty of big hugs on hard days - there’s very little that phases me!

Having served families across Colchester prior to 2021, I’m really proud to have built strong relationships with local midwives, birth workers, and healthcare professionals who trusted me with their patients and loved ones.

I’m so excited to be welcoming new and returning families back to my Colchester practice from early 2027.

Join The Waitlist

Your New Client Experience

With so many different options, it can be difficult to choose who is the best fit for you and your family, that’s why transparency around how we work as health professionals is so important.

If you’re considering Lightbulb Chiropractic for your care, here’s what to expect:

Step One: Complimentary Call

We start with a 10 minute conversation - you can ask any questions about the practice and I will make sure that what I do is the right thing for you. You’ll be clear on what to expect before you’ve spent a penny.

Step Two: Initial Assessment

We’ll have an hour together to dive deep into your health history, current lifestyle stressors and the goals you have for care. Then we’ll go through an examination and care recommendations to help you meet those goals.

Step Three: Progress Reviews

We will regularly review the progress you’re making in accordance with the goals you laid out at your initial assessment. These reviews will assess both how you’re feeling and how you’re functioning.

Frequently Asked Questions

  • In most cases, yes. However there are always circumstances where that might not be appropriate e.g. if you need a medical referral to your GP, midwife etc first. I’ll always explain everything in advance.

  • The safety record for chiropractic speaks for itself - chiropractic for pregnancy and babies is extremely gentle, and (thankfully!) nothing like most people imagine.

  • Then we work around your baby’s needs! As a mum of two, I‘m completely onboard with how chaotic those early days can be.

  • Nope - as chiropractic is a private practice, you are free to choose your own care provider without a referral, meaning you can get seen sooner.

  • Yes. We’re on the ground floor with parking outside and a (small) space where you can leave your buggy if needed.

Bespoke Care For Every Stage of Life

While chiropractic can certainly help support every body, my special interest lies in pregnancy, paediatrics & family wellness care.

A mum and baby waiting at Lightbulb Chiropractic.

Pregnancy & Postpartum Care

Supporting women through every trimester in practice and at home.

Sarah Keen providing a baby with a gentle chiropractic adjustment.

Newborns, Babies & Children

Gentle, light touch paediatric care that’s suitable from birth and beyond.

A soldier in uniform getting adjusted.

Family Wellness

Ongoing care for families who want to keep their bodies in balance.

Join The Waitlist

In their own words...

Trusted by Local Families

  • "I stumbled across lightbulb chiropractic when I was pregnant with my first baby, as a midwife I knew how important it was to do all I could to support my growing bump and encourage baby to stay in an ideal position for birth.. all I can say about Sarah is WOW, she truly is magical. She made my pregnancy a breeze, regular adjustments helped so much with the usual aches/pains and SPD symptoms I got at the end. She’s so easy to talk to and has a lovely way of making you feel so relaxed. My baby is now a year old and I still see Sarah for regular adjustments and take my baby too, can’t recommend her enough"

    — Gemma Hayhoe —

  • "Going to see Sarah is so much more than ‘sorting my back out’. She is so lovely & welcoming, as well as being extremely passionate & knowledgable about what she does! She’s helped me feel more positive & healthy as well as helping with some aches & pains. I see her weekly, not because I always have something to ‘fix’ but because I know a regular adjustment keeps me in a positive place, in both body & mind."

    — Gemma Foulkes —

  • "Sarah has made such a positive impact on my pregnancy journey and my overall physical/mental wellbeing. She’s so passionate about helping people and it really shines through. So knowledgeable about what she does and always ready to lend an ear and invaluable advice. Cannot recommend enough! Thank you 😊"

    — Amy Sestak —

  • "I cannot recommend sarah highly enough. I have been treated by Sarah for many years now. Very passionate in what she does always there to offer her advice. Sarah picked up on a problem with my one year old daughters feet at her first appointment gave exercises and advised to get this checked out by our gp where she was then referred for further treatment in which is ongoing. Amazing lady"

    — Stefanie Mitcham —