Your body is innately intelligent - it knows exactly what it needs to do...

(sometimes it just needs a little extra support)

Gentle chiropractic care that helps your whole family to thrive and be healthy.

I’m a pregnancy & paediatric focused chiropractor, experienced in family wellness and with a special interest in pregnancy biomechanics, postpartum mental health and breastfeeding difficulties in newborns.

I work with a chilled-out vibe, combining clinical excellence with compassionate care.

I’m used to baby sick, crawling around after toddlers and I’m very good at dishing out big hugs on hard days. Trust me when I say, there’s very little that can phase me.

I’ve been away from Colchester since 2021, but prior to that had developed very strong links with midwives and other birth workers in the area, many of whom trusted me with their families’ care.

I would love to welcome you to my practice, coming back to Colchester early 2027.

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How can I help?

While chiropractic can certainly help support every body, my special interest lies in pregnancy, paediatrics & family wellness care.

Pregnancy & Postpartum

Babies & Children

Family Wellness

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Previous Clients Said…

  • "I stumbled across lightbulb chiropractic when I was pregnant with my first baby, as a midwife I knew how important it was to do all I could to support my growing bump and encourage baby to stay in an ideal position for birth.. all I can say about Sarah is WOW, she truly is magical. She made my pregnancy a breeze, regular adjustments helped so much with the usual aches/pains and SPD symptoms I got at the end. She’s so easy to talk to and has a lovely way of making you feel so relaxed. My baby is now a year old and I still see Sarah for regular adjustments and take my baby too, can’t recommend her enough"

    — Gemma Hayhoe —

  • "Going to see Sarah is so much more than ‘sorting my back out’. She is so lovely & welcoming, as well as being extremely passionate & knowledgable about what she does! She’s helped me feel more positive & healthy as well as helping with some aches & pains. I see her weekly, not because I always have something to ‘fix’ but because I know a regular adjustment keeps me in a positive place, in both body & mind."

    — Gemma Foulkes —

  • "Sarah has made such a positive impact on my pregnancy journey and my overall physical/mental wellbeing. She’s so passionate about helping people and it really shines through. So knowledgeable about what she does and always ready to lend an ear and invaluable advice. Cannot recommend enough! Thank you 😊"

    — Amy Sestak —

  • "I cannot recommend sarah highly enough. I have been treated by Sarah for many years now. Very passionate in what she does always there to offer her advice. Sarah picked up on a problem with my one year old daughters feet at her first appointment gave exercises and advised to get this checked out by our gp where she was then referred for further treatment in which is ongoing. Amazing lady"

    — Stefanie Mitcham —